I recently came across an interesting article on senior health, describing the ‘choices’ we make. I liked it because it used the term choices, rather than the usual commandments.
Choose Health
- Don’t smoke
- Exercise
- Eat healthy foods
- Don’t eat unhealthy foods
Choose Social
- Call friends
- Join clubs/organisations
- Engage your mind
- Have hobbies
Choose Financial Security
- Plan for your retirement
- Talk to your family about end of life options
- Update your will / power of attorney
- Talk to a financial planner