When mobility becomes an issue, it can be a daunting task just to get outside and the chances of staying indoors are higher as summer activities seem unattainable, particularly for seniors living alone. Frequent isolation and lack of vitamin D can lower overall health and well-being.
Being outside can lower feelings of anxiety, anger, fear, and stress. And for seniors with mobility issues – the change of scenery, fresh air, and smells alone provide a relaxing setting. So, now that summer is in full swing, it’s time to encourage your loved ones to get out and enjoy the last month of summer. 🌷☀️
Here’s a list of 10 local summer activities for seniors. All of which are wheelchair accessible!
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The Butchart Gardens
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Royal BC Museum
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Butterfly Gardens -
Sidney Salish Sea Aquarium
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Picnic at Beacon Hill Park
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Victoria’s Scenic Drive
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Esquimalt Lagoon
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Abkhazi Garden Teahouse
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Gorge Waterway Park
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Watch the Sunset on Dallas Rd.