Can a Hug a Day Keep the Doctor Away? Improve Senior Health With Hugs!
October 30, 2022
Remember during the height of the pandemic, when social distancing was the norm and we
Remember during the height of the pandemic, when social distancing was the norm and we
“Bored to death.” It’s a common phrase that we have all heard, and even said.
Stress is ever-present in daily life, whether it’s from a major upheaval like a pandemic,
Caring for a loved one with dementia can be overwhelming. According to the Alzheimer Society
Many of us either know or have a loved one in our lives that lives
Earning a driver’s license is a right of passage and the loss of a driver’s
When mobility becomes an issue, it can be a daunting task just to get outside
Exercise and healthy eating are often mostly, or even only, viewed as activities for our
April is finally here – the days are getting longer, the leaves are filling in
Yoga may just be the best exercise for seniors. Yoga is a practice of body,