Activities for Early or Middle-stage Alzheimer’s
August 8, 2019
It’s common for individuals living with Alzheimer’s to retreat from activities as they become more
It’s common for individuals living with Alzheimer’s to retreat from activities as they become more
When mobility becomes an issue, it can be a daunting task just to get outside
Exercise and healthy eating are often mostly, or even only, viewed as activities for our
As people grow older, metabolism slows down and activity levels typically decrease. If caloric intake
Arthritis affects millions of people, both young and old. There are several forms of arthritis,
A staggering 25% of Canadians are obese. We all know that this figure is a
Recent research has suggested that aerobic activity (cardio) contributes to brain growth for individuals who
Yoga may just be the best exercise for seniors. Yoga is a practice of body,
Recent studies have shown that daily outings for senior health significantly improve quality of life
Studies have shown that even light physical activity reduces the risk of dementia. This includes